top of page
This service is not available, please contact for more information.

'Sleep Better in Menopause' Course

A 4-week online course led by Kathryn Pinkham, The Insomnia Clinic


Service Description

Kathryn is an Insomnia Specialist with her own sleep clinic after working for over two decades in NHS helping patients learn to sleep better. Kathryn uses Cognitive Behaviour Therapy for Insomnia to help people identify and change their habits and thoughts which cause sleep issues. She has a Masters Degree in Counselling and worked as an NHS Psychological Practitioner. Kathryn provides an online CBTi course, The Sleep Well, Live Better Programme for Menopause. BOOK VIA THIS LINK https://www.theinsomniaclinic.co.uk/fb-sleep-well-during-menopause-online-course


Contact Details

07904586962

lesley@overthebloodymoon.com

London, UK

  • Ended
  • 225 British pounds
  • FOLLOW THIS LINK TO BOOK AND GET DETAILS https://www.theinsomniaclinic.co.uk/fb-

bottom of page