MENOPAUSE TOOLS

Pro-active positive lifestyle changes go a long way in helping you thrive through menopause.

 

We've developed a range of practical menopause management workbooks and menopause wellbeing cards to give you Power Tools, to reclaim your menopause and feel more like you, again.

 'OWN YOUR MENOPAUSE' 
.52 WEEKLY CHALLENGE CARDS 

Own Your Menopause

 

We’ve seen first-hand the amazing transformation our community makes when they carve out