.TAKE CHARGE OF
Get educated, equipped and empowered
I THINK IT'S MENOPAUSE
lBUT I'M NOT SURE!
Are you noticing changes to your mind, body or mojo?
WHAT ARE THE MENOPAUSE SYMPTOMS?
With over 50 associated changes, it can be hard to know what is menopause-related. Here are a selection of the most common signs:
Hot flushes and night sweats
Anxiety and stress
Lack of confidence
Poor attention to detail
FEEL OVERWHELMED ON HOW TO MANAGE YOUR MENOPAUSE?
Most of us enter menopause feeling unprepared but research can leave us feeling more confused than when we started. Sifting through the internet to find trusted sources takes time!
OWN YOUR MENOPAUSE
We've made the 'research phase' easy for you, curating evidence-based information to give you options on how best to manage your menopause transition.
There's no one size fits all when it comes to menopause and the way we want to manage our menopause symptoms, differs person to person.
We bring you a wide team of leading menopause clinicians, authors and coaches to give you options, that work for you as we recognise menopause is a dynamic experience and your needs are ever evolving.
Your most useful resource for the next five years is The House.
Pick up tools by watching videos from the world's leading menopause specialists, including
nutrition, movement, sleep, psychology and relaxation to boost body, mind and mojo.
Download workbooks and coaching tools and enjoy our virtual, live Masterclasses with clinicians, coaches and authors.
We are a community of Change Makers. You might not feel it right now but once you move into The House, you'll feel inspired by others to take small steps that lead to a big transformation.
You'll enjoy collective experiences together, sharing, learning and motivating one another. Develop new friendships and cheerleaders to make you feel less alone.
Join our tribe on Facebook and Instagram.
.JOIN THE HOUSE
Everything you need under one roof to transform your menopause, curated into themed rooms to discover and try out menopause Power Tools
A team of coaches and clinicians and a dynamic community of women going through similar experiences
Own and lead your menopause with inspiration, challenges and encouragement to help you make positive lifestyle changes
The value of connecting with others who are going through similar experiences minimises the feeling of isolation and that’s very powerful.
I feel like I've reclaimed my body and mind.
Over the Bloody Moon has been bloody brilliant! It’s like having your own personal researcher to filter the multitude of information out there and present you with real options for improving and coping with the symptoms of menopause.
Stay in the dark?
Feel a shadow of your former self?