Fed up of not feeling right?

Are hormones affecting your health, outlook & relationships?

We give you tools & support, so you can own your perimenopause.

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MENOPAUSE AFFECTS EVERY WOMAN

FOR HALF OUR LIFETIME

Menopause is more than the day your period stops.

Beyond perimenopause where most experience symptoms, the longer term

effects of living with hormone depletion and ignoring it, can be devastating.

 

The good news?

With education and lifestyle support, we CAN do something about it. 

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HOW WE HELP

Many of us prepare for significant life stage transitions.

We do the same for perimenopause. 

 

Arming women, their family members and colleagues with tools, films and resources from our team of leading experts, so everyone feels supported.

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WHAT WE OFFER
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    Classes

    • 1 hour facilitated live classes 

    • Health & lifestyle topics

    • Masterclasses for women

    • Support classes for partners & kids

    • Corporate Education workshops

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    Self-Care Platform

    • Curated research 

    • Self-care 'tools of the trade'

    • Experienced in themed rooms

    • Library of films & resources

    • Community support

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    CBT Programmes

    • CBT partner-led programmes 

    • NHS endorsed

    • Clinically trialled to deliver results

    • Kick start and embed habit change

    • Choose from Sleep - Anxiety & Stress - Weight Management - Hot Flushes 

    Enquire Here

ACCURATE, TRUSTED FACTS

All our programmes & workshops follow NICE guidelines & British Menopause Society recommendations. Content has been developed from extensive research and consultation with experts & Resident Advisors – all experienced menopause clinicians, wellness practitioners, lifestyle consultants and authors.

WATCH OUR TESTIMONIAL FILM

"A great opportunity to understand what's going on in your body during perimenopause with proven real therapies that can help you through."

© 2020 Over The Bloody Moon - England