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Breathwork for Menopause
Breathwork for Menopause

lun, 26 feb

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OTM Online Masterclass

Breathwork for Menopause

Join breathwork coach, Stefanie Broes to discover the power of the breath to help enhance sleep, mood, and manage stress during menopause. We'll learn how different types of breathing activating the brain and nervous system and practice some simple exercises for you to take away and use daily.

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Time & Location

26 feb 2024, 19:00 – 20:00

OTM Online Masterclass

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  • Breathwork for Menopause

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