For our opening Masterclass, we'll be telling you EVERYTHING you need to know about menopause. You'll learn about the different stages and types of menopause and the impact of five key hormones on our mind, body and mojo. We’ll look at the positive aspects this transition can bring and share with you different ways to support and manage menopause (including weight and hot flushes).

Featuring Lesley Salem, certified health and menopause coach, and founder of Over The Bloody Moon. Lesley is an accredited member of UK Health Coaches Association and member of British Menopause Society.

By the end of the Masterclass, you'll have a better understanding of menopause and feel armed with support options.

Menopause. You live it. You define it.