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Enhancing Mental Health in Menopause
Enhancing Mental Health in Menopause

śr., 20 lip

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OTBM Online Masterclass

Enhancing Mental Health in Menopause

Nearly 50% women experience mood changes or anxiety in menopause. Joanna Bawa, Cognitive Behavioural Therapist shares her tips on how to boost mental health during menopause.

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Time & Location

20 lip 2022, 20:00 – 21:00

OTBM Online Masterclass

About the Event

Joanna Bawa is an experienced Cognitive Behavioural Therapist who shares her tools to:

- improve mood

- manage anxiety

- control emotions

- develop compassion for others

Tickets

  • Enhancing Mental Health

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