Science. Self-Care. Support

All our programmes & workshops follow NICE guidelines & British Menopause Society recommendations. The content has been developed from months of research, expert interviews and donations of content from experienced menopause clinicians and wellness practitioners. 

Our Advisors

Over The Bloody Moon Advisors are thought leaders in their discipline, as well as specialising in helping women through perimenopause. You can listen to their words of wisdom in our research space, The House.

 

They offer their own online consultations & programmes, so click on the logos to be directed to their websites 

Jane Atherton

Skin Health Advisor

Jane ran her own menopause lifestyle clinic in Hong Kong for many years, before moving on at the age of 52 to develop the award winning skin care brand ‘Phytomone’ which has been uniquely formulated with Janes’s expertise, for menopausal skin.

Jane is a member of The British Menopause Society, a trained clinical nutritionist and professional skin health therapist. Jane has published two books on menopause, as well as setting up The Menopause Room, popular on social media to support women through menopause

Believing it's never too late helps Jane feel Over The Bloody Moon.  "If you have passion and inspiration, you can fulfil your dreams at any age."

Dr Ingrid Wilson

Hair Heath Advisor

Dr Ingrid Wilson is a GP &  trichiatrist, helping people understand and deal with hair loss. She uses a thorough medical diagnostic and lifestyle assessment which can include DNA testing to allow for personalised treatment or nutritional and supplement advice.

The core of her approach is  evidence based but she also uses practical measures such as wigs, hair pieces and cosmetic products to hide hair loss. Dr Ingrid Wilson is a thought leader in hair health and has featured in press, podcasts and other media

The moment when a person begins to understand what is possible and feels empowered to take the next step in their hair restoration journey makes her feel Over The Bloody Moon

Dr Shahzadi Harper

Clinician Advisor

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Dr Shahzadi Harper is a dynamic doctor that believes in integrated health approaches for optimum wellbeing. She specialises in hormonal wellbeing and is often invited to podcasts and lectures to share her expertise of Perimenopause, Menopause, Healthy Ageing and Weight Management. She believes in the early management of menopausal symptoms to stay youthful and healthy

Helping women to look and feel their best makes Dr Shahzadi Harper feel Over The Bloody Moon

Penny Crowther

Nutrition Advisor

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Penny is a nutritional therapist with over 20 years in practice. Her mission is to help middle aged women thrive through their menopausal years, with practical and personalised nutrition advice, plans, recipes and coaching.

She is registered with British Association for Applied Nutrition and Nutritional Therapy and the Complementary and Natural Health Care Council  which ensures high standards of training
 

Helping women make transformative changes to the way they feel makes Penny feel Over The Bloody Moon, as does outdoor swimming at the lido

Jane Simpson

Continence Specialist Advisor

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For the last 22 years, Jane Simpson has had her own private practice, at The London Clinic in Harley Street, where she treats women and men of all ages with incontinence and pelvic floor dysfunction. She is author of The Pelvic Bible, a member of The Pelvic Floor Society, The Association for Continence Advice, The International Continence Society, The British Association of Urological Nurses and The Association of Coloproctology of Great Britain and Ireland! She also finds time to be a media commentator

Spreading the word about pelvic floor health, makes Jane feel  Over The Bloody Moon

Katherine Bellchambers

Medical Herbalist Advisor

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Katherine is a well regarded medical herbalist, often featuring on BBC Radio and quoted in health magazines & national press. An ex board member of National Institute of Medical Herbs, she has a thriving practice, specialising in hormone health. She grows & wildcrafts herbs, makes many of her own remedies, loves taking groups on herb walks & running medicine making workshops

Helping women regain balance so they can get on with enjoying life makes Katherine feel
Over The Bloody Moon

Nicky Travlos

Pelvic Physiotherapist Advisor

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Nicky is a dedicated pelvic health physio and pilates instructor and is passionate about working with

women in perimenopause and menopause treating bladder and bowel problems, such as

incontinence, prolapse, constipation and pelvic pain as well as post surgical rehab. Nicky takes a holistic approach to treatment, evaluating the pelvic floor and working with women to develop and integrate an exercise program and lifestyle management strategies that can be easily adapted to their lives

Helping women to attain optimal bladder, bowel and pelvic floor function makes Nicky feel Over the Bloody Moon and also her family and Zimbabwe her birth and spiritual home

Helene set up Style My Wardrobes to help women negotiate the sometimes challenging world of self-image & identity. She introduces women to the positive impact fashion and style can have on their self-confidence once they understand the relationship with clothes and have their wardrobe working efficiently. At the core of her work is the belief that fashion can empower women, helping them to feel confident about who they are. This helps sets them up for any physical or emotional challenges they may face in life. 

The magic moment when Helene sees a woman feeling empowered to embrace her own style and be who she wants to be makes her feel Over The Bloody Moon

Mary Nash

Health Coach Advisor

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Mary is the Operations Director of the UK Health Coaches Association, a qualified Health Coach and a doTerra Wellness Advocate.  She helps mid-life women who are feeling stressed, exhausted and overwhelmed with menopause-related symptoms take back control of their health and wellbeing by implementing natural and lifestyle strategies

Supporting hundreds of women through her coaching programmes & FB group - Blooming Menopause - so they can enjoy life again makes Mary feel Over The Bloody Moon!

 

Petra Coveney

Yoga Advisor

Petra Coveney is the Founder of Menopause Yoga, a member of British Menopause Society and created the world’s first specialist yoga classes and teacher training courses for menopause. Her weekly classes draw together western medical science with eastern wellbeing including Yoga, Ayurveda, Traditional Chinese Medicine, as well as natural remedies and nutrition. She also runs retreats & workshops 

Petra is Over the Bloody Moon about the greater awareness that women now have about menopause with communities such as ours where women can share knowledge and experiences

Kathryn Pinkham

Insomnia Advisor

Kathryn is an Insomnia Specialist with her own sleep clinic. Kathryn uses Cognitive Behaviour Therapy for Insomnia to help people identify and change their habits and thoughts which cause sleep issues. She has a Masters Degree in Counselling, and worked as an NHS Psychological Practitioner. Kathryn provides an online CBTi course, The Sleep Well, Live Better Programme for Menopause to improve women's sleep and is a contributor in press, radio & TV

Helping people have a good night's sleep helps Kathryn feel
Over The Bloody Moon

Rebecca Hill

Executive Coach Advisor

Rebecca has an impressive career in major global professional and financial organisations where she developed well honed coaching skills. She now runs Wise Sherpa where she coaches and mentors purpose-led and impact-focused individuals. In particular, she has an interest & specialism working with female leaders, as well as professionals looking to transition out of the corporate world at later-career. Rebecca mentors on various start-up programmes, is a delegate of W20 contributing to government policy, an active speaker in women empowerment & holds an MSc in Coaching and Consulting from Said Business School, Oxford University & HEC Paris

Free-swimming in nature with the warm sun shining, skiing down a mountain in fresh snow (again with the sun shining) and going on adventures with my family in our camper van!

Dr Shahzadi Harper

Clinician Advisor

Harper logo.png

Dr Shahzadi Harper is a dynamic doctor that believes in integrated health approaches for optimum wellbeing. She specialises in hormonal wellbeing and is often invited to podcasts and lectures to share her expertise of Perimenopause, Menopause, Healthy Ageing and Weight Management. She believes in the early management of menopausal symptoms to stay youthful and healthy

Helping women to look and feel their best makes Dr Shahzadi Harper feel Over The Bloody Moon

Penny Crowther

Nutrition Advisor

TLC recipe header green.png

Penny is a nutritional therapist with over 20 years in practice. Her mission is to help middle aged women thrive through their menopausal years, with practical and personalised nutrition advice, plans, recipes and coaching.

She is registered with British Association for Applied Nutrition and Nutritional Therapy and the Complementary and Natural Health Care Council  which ensures high standards of training
 

Helping women make transformative changes to the way they feel makes Penny feel Over The Bloody Moon, as does outdoor swimming at the lido

Jane Simpson

Continence Specialist Advisor

London clinic.jpg

For the last 22 years, Jane Simpson has had her own private practice, at The London Clinic in Harley Street, where she treats women and men of all ages with incontinence and pelvic floor dysfunction. She is author of The Pelvic Bible, a member of The Pelvic Floor Society, The Association for Continence Advice, The International Continence Society, The British Association of Urological Nurses and The Association of Coloproctology of Great Britain and Ireland! She also finds time to be a media commentator

Katherine Bellchambers

Medical Herbalist Advisor

nottingham herbalist.png

Katherine is a well regarded medical herbalist, often featuring on BBC Radio and quoted in health magazines & national press. An ex board member of National Institute of Medical Herbs, she has a thriving practice, specialising in hormone health. She grows & wildcrafts herbs, makes many of her own remedies, loves taking groups on herb walks & running medicine making workshops

Helping women regain balance so they can get on with enjoying life makes Katherine feel
Over The Bloody Moon

Nicky Travlos

Pelvic Physiotherapist Advisor

Screenshot 2020-06-11 at 16.10.31.png

Nicky is a dedicated pelvic health physio and pilates instructor and is passionate about working with

women in perimenopause and menopause treating bladder and bowel problems, such as

incontinence, prolapse, constipation and pelvic pain as well as post surgical rehab. Nicky takes a holistic approach to treatment, evaluating the pelvic floor and working with women to develop and integrate an exercise program and lifestyle management strategies that can be easily adapted to their lives

Helping women to attain optimal bladder, bowel and pelvic floor function makes Nicky feel Over the Bloody Moon and also her family and Zimbabwe her birth and spiritual home

Mary Nash

Health Coach Advisor

bloomwithmary_edited.jpg

Mary is the Operations Director of the UK Health Coaches Association, a qualified Health Coach and a doTerra Wellness Advocate.  She helps mid-life women who are feeling stressed, exhausted and overwhelmed with menopause-related symptoms take back control of their health and wellbeing by implementing natural and lifestyle strategies

Supporting hundreds of women through her coaching programmes & FB group - Blooming Menopause - so they can enjoy life again makes Mary feel Over The Bloody Moon!

 

Petra Coveney

Yoga Advisor

Petra Coveney is the Founder of Menopause Yoga, a member of British Menopause Society and created the world’s first specialist yoga classes and teacher training courses for menopause. Her weekly classes draw together western medical science with eastern wellbeing including Yoga, Ayurveda, Traditional Chinese Medicine, as well as natural remedies and nutrition. She also runs retreats & workshops 

Petra is Over the Bloody Moon about the greater awareness that women now have about menopause with communities such as ours where women can share knowledge and experiences

Kathryn Pinkham

Insomnia Advisor

Kathryn is an Insomnia Specialist with her own sleep clinic. Kathryn uses Cognitive Behaviour Therapy for Insomnia to help people identify and change their habits and thoughts which cause sleep issues. She has a Masters Degree in Counselling, and worked as an NHS Psychological Practitioner. Kathryn provides an online CBTi course, The Sleep Well, Live Better Programme for Menopause to improve women's sleep and is a contributor in press, radio & TV

Helping people have a good night's sleep helps Kathryn feel
Over The Bloody Moon

Personal Style Advisor

Jo Kaye

Mindfulness Advisor

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Jo Kaye is a full time mindfulness coach and founder of The Breathe Academy, working with groups, corporates and 1-1 clients. She has been practicing meditation for over 20 years and is a member of the UK Network of Mindfulness Teachers. She has a particular passion for providing the tools to help us skilfully deal with the pressures of 21st-century living and in particular self-care, across all aspects of life. She runs most Sundays, free online meditation sessions 

Making time to go to the woods, listening to the birds, watching the clouds passing and breathing in the clean air, all help Jo feel
Over The Bloody Moon

Louise Coyle

Hypnotherapist Advisor

Louise is a cognitive-behavioural hypnotherapist and EFT practitioner, working with women to help them take back control of their bodies and minds, so that menopause is a positive experience. She teaches women how to reset their body’s internal thermostat and explore how unhelpful thinking habits can be changed for the better. Through her company, Changing Times Hypnotherapy, Louise offers regular courses in hypnotherapy and the menopause for small groups, as well as seeing private clients online and in person

Having a career that enables her to help people learn new skills to manage their own health and well-being, as well as walking in bluebell woods and the scent of lilac blossoms make Louise feel Over the Bloody Moon

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Helene Connolly

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© 2020 Over The Bloody Moon - England