Over The Bloody Moon helps women feel in control of their bodies and minds.  We help you achieve your optimum health and happiness by informing & equipping you for perimenopause with facts & self-care tips based on science, so you can put positive habits into practice.  Symptoms associated with hormone imbalance often arrive at a time when we are most stressed & can cause havoc, so we help you find ways to restore balance that fit in with your life.


Let us help you take charge of your change and feel #overthebloodymoon

Be informed. Be equipped. 
Be ready.
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Ageing well

Perimenopause is the time leading up to menopause when your hormones fluctuate and start to drop. For many women, this can happen from their late 30's / early 40's. But for others this can be a lot earlier or later. Hormone fluctuations cause most of us to experience physical and mental symptoms that can impair the way we function in daily life. As many as 1 in 3 women experience severe symptoms. There are 30 different symptoms including insomnia, anxiety, low mood, hot flushes & night sweats, weight gain, poor or itchy skin, incontinence, vaginal dryness, thin hair and more...

Natural perimenopause lasts anywhere between 4 & 8 years but for women with POI or surgical, menopause symptoms will be for the rest of their lives.  Many women talk about losing their mojo, energy or not feeling quite right and often blame other stresses in life for how they are feeling. Sadly, most women are often at crisis point before they seek help.

Our mission is to help women look out for signs of change before things get difficult and give them tools and choices to enhance their wellness & wellbeing, as they get older.


We believe every woman has the right to #takechargeofchange


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